Meet Michelle
Dance Artist, Movement Educator & Energy Practices Guide
With three decades of teaching and performance experience. Michelle blends her mastery of dance and conscious movement with deep study in energetic and somatic practices.
Movement as Medicine
Michelle’s approach is embodied, expressive, spiritual, and grounded in the belief that movement is medicine, and everyone can find their own Flow.
Michelle’s Story
I have been Professional Dance instructor and Movement Specialist of many styles for 35 years. My journey through Osteo-Arthritis in my Hips from one year Teaching Dance with a Cane in my hand bone on bone before the age of 50...to getting my second hip done Summer of 2024. I did not want to be on pain meds and looked to breathwork to help me get through pain with little to no medication. Through my search and trials of Kundalini yoga, to Tai Chi...l found Qigong was so simple yet so powerful and I saw that anyone could do it. My instinct & guidance from Spirit was to train and get certified in this as I wanted to teach it to so many in need. After 5 years of training and my first certification as a Lee Holden Instructor.. I have moved up to Advanced Training. As well I am working on my Practitioner's Certification for Biofield Tuning!
I hope to be able to pass these gifts onto as many souls as possible to help so many others with pain, trauma and to gain their energy power back! Now my mission is to create Classes, Workshops & Retreats to bring like-minded individuals together to work on our Energy and to gain back our personal healing power!
- Michelle
Michelle’s Credentials
Her training includes:
30+ years in Dance (Performance, Technique, Choreography & Teaching)
Certified Holden Qigong Instructor (currently in advanced studies)
Tao Yin Yoga Certified Instructor
Creator of Spirit Movz (a structured somatic / chakra-based movement practice)
Emerging Practitioner in Biofield Tuning Therapy (soon offering private sessions remotely and in person)
