Get in Touch
Hi, I’m Michelle from Spirit Movz - my work is rooted in movement, breath, and grounding into the Earth - helping you to tune into your body and reconnect with your natural rhythm.
If you’re interested in classes, private sessions, or have questions about my offerings, feel free to reach out, I’ll be happy to help you.
Contact:
Sarnia, Ontario
“Michelle is an excellent teacher. I loved her class so much that I've developed a little routine that I practice every day.”
— Lise Anne
